Weigh In record (no journal entry) for 23 February 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1974 kcal
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Fat: 77.97g | Prot: 53.30g | Carbs: 239.36g.
Breakfast: Кофе Латте, Сильпо Банан. Lunch: Pano Tortilla, Bakalland Date Bar With Lemon Juice, Orange Oil And Cereal , Салат Овощной с Маслом. Dinner: Villa Krim Вино Белое Сухое, Novus Плов. Snacks/Other: Кофе Латте, Danvita Хлебцы с Оливками и Чесноком, Солодкий Світ Fruit Bread Apple Pie. more...
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Losing 1.1 kg a Week
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JulKalinichenko's Weight History
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