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UGH! Up 2 pounds this week. I deserve it though. I saw it coming. I was not good this week. Will do better starting...NOW!
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79.2 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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882 kcal
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Fat: 19.30g | Prot: 50.25g | Carbs: 134.55g.
Breakfast: 8 tsp coffeemate splenda fiber, morning star farms sausage, english muffin. Lunch: saltines, progresso hearty tomato soup. Dinner: light bread, light mayo, 2% cheddar cheese, boca mushroom swiss burger. more...
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Gaining 0.9 kg a Week
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lalapinski's Weight History
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