Weigh In record (no journal entry) for 27 February 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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837 kcal
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Fat: 52.34g | Prot: 24.98g | Carbs: 75.50g.
Breakfast: Yeşil Çay, Isırgan Otu, Beyaz Peynir, Tam Buğday Ekmeği, Yeşil Zeytin, Omlet Yumurta veya Sosisli Karışık Yumurta. Dinner: Yaprak Sarma, Yoğurtlu Ispanak, Karışık Yeşil Salata. Snacks/Other: Lipton Kiraz Sapı Çayı, Elma, Şekersiz Türk Kahvesi. more...
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stayhealthywithrumix's Weight History
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