Weigh In record (no journal entry) for 28 February 2021
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69.5 kg
Lost so far: 12 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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958 kcal
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Fat: 44.67g | Prot: 24.75g | Carbs: 84.82g.
Breakfast: Селянське Молоко 2,5%, Омлет с Молоком, Свинина, Сильпо Сало, Сумська Паляниця Хлеб Нахимовский. Lunch: Fiorelli Fragolino Bianco. Snacks/Other: Простоквашино Сметана 20%, Белая Береза Вареники с Вишней . more...
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Losing 0.1 kg a Week
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liliya.panasenko's Weight History
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