Weigh In record (no journal entry) for 28 February 2021
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104.4 kg
Lost so far: 13.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1236 kcal
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Fat: 45.99g | Prot: 99.77g | Carbs: 111.46g.
Breakfast: Merry Marmelade Himbeere , Aldi Räucherlachs, Oldenländer Schweinefilet, Tomatenmark, Schwarzbrot. Lunch: Dillsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Rosenkohl, Rehrücken. more...
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Losing 5.3 kg a Week
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Gautier Sansavoir's Weight History
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