Weigh In record (no journal entry) for 28 February 2021
|
99.4 kg
Lost so far: 3.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
486 kcal
|
Fat: 24.07g | Prot: 14.13g | Carbs: 54.21g.
Breakfast: Sade Krep. Dinner: Ağlayan Kek, Kıymalı Börek. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|