Weigh In record (no journal entry) for 28 February 2021
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88 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1001 kcal
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Fat: 54.63g | Prot: 58.51g | Carbs: 62.82g.
Lunch: Iglo Buntes Gemüse Trio, Gemischter Salat mit Dressing, Wiener Schnitzel. Dinner: Hofer Ungarische Salami, Ölz Eiweißbrot, Mischgemüse, Wiener Schnitzel. more...
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Gaining 0.7 kg a Week
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