Weigh In record (no journal entry) for 28 February 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1813 kcal
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Fat: 72.11g | Prot: 30.25g | Carbs: 272.05g.
Breakfast: Yaban Mersini, Alpro Yulaf Sütü, Muz, Kellogg's Yulaf Ezmesi. Lunch: Mayonez, Lavaş, Falafel, Ananas Suyu. Dinner: Tereyağlı Pirinç Pilavı, Türlü. Snacks/Other: Küp Şeker, Kremalı Havuçlu Pasta, Kuru İncir. more...
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1498 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 1.4 kg a Week
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burningthesunlight's Weight History
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