Weigh In record (no journal entry) for 28 February 2021
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70.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2785 kcal
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Fat: 86.10g | Prot: 176.08g | Carbs: 324.81g.
Breakfast: Myprotein Protein Spread White Chocolate, Semmel, Laugenstange, Almare Räucherlachs, REWE Eiweißbrot, REWE Eiweißbrot, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks. Lunch: Back Family Kakao Zum Backen, Myprotein Impact Whey Isolate, Myprotein Instant Oats, Süßkartoffel, Banane. Dinner: Hühnchen Curry, Basmati-Reis (Gekocht). more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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