Weigh In record (no journal entry) for 28 February 2021
|
94.3 kg
Lost so far: 19.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1740 kcal
|
Fat: 59.43g | Prot: 74.32g | Carbs: 233.47g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Land Gorgonzola Dop Piccante, Baguette, Barilla Pasta, Milbona Latte Intero, Caffè Espresso, Piselli (Surgelati). Dinner: Arance, Land Gorgonzola Dop Piccante, Lidl Baguette, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. Snacks/Other: Latte Macchiato. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio brad's Weight History
|