therese_gerber's Journal, 28 Feb 21

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59.3 kg Lost so far: 1.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1489 kcal Fat: 47.52g | Prot: 86.02g | Carbs: 162.75g.   Breakfast: Äpfel. Lunch: Leckermäulchen Erdbeere, Backfee Backpulver, Leichter Genuss Quark, Edeka Bio Weizenvollkornmehl, Vegola Natives Olivenöl Extra. Dinner: Kirschtomaten, Herta Finesse Putenbrust Hauchzart mit Honig, Quäse Protein, Rela Halbfettmargarine, Terra Nova Sesam-Brötchen , Ener Bio Mandel-Creme, HEJ Nutrition Protein Bar Chocolate & Peanuts. more...
Gaining 1.4 kg a Week

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therese_gerber's Weight History


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