Weigh In record (no journal entry) for 28 February 2021
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2750 kcal
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Fat: 99.60g | Prot: 180.76g | Carbs: 254.17g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Vitalis Schoko Müsli Weniger Süß. Lunch: ZEC+ Protein Nudeln. Dinner: Mohnkuchen, Teviana Donauwelle, Wiener Schnitzel. more...
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Losing 3.5 kg a Week
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Pascalito90's Weight History
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