Weigh In record (no journal entry) for 27 February 2021
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1266 kcal
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Fat: 53.25g | Prot: 63.82g | Carbs: 127.94g.
Breakfast: Chavroux Ziegenfrischkäse mit Kräutern, Gurke (Geschält), Leckerrom Emmentaler, Müller Froop Maracuja-Orange , Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Berschneider Gänsebrust Geräuchert, Kaffee, Landliebe Milch 1,5%. Lunch: K-Classic Mozzarella Schnittfest Gerieben, Bolognese Sauce (Selbstgemacht), Barilla Fusilli, Basmati-Reis (Gekocht). more...
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Losing 0.7 kg a Week
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Morgenmuffel2's Weight History
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