mehrfach im Netz geschluckt.
|
68 kg
Lost so far: 52 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1577 kcal
|
Fat: 84.87g | Prot: 58.78g | Carbs: 147.64g.
Breakfast: Aldi Maelkebotte, Kaiser Schokobrötchen, Chiquita Banane, Milsani Laktosefreie Fettarme H-Milch. Lunch: Hofburger Frischkäse, Be Light Gourmet-Rohschinken, Tilbury Butterkäse, Gekochtes Ei, Aldi Maelkebotte, Döbbe Multikorn Brötchen . Dinner: Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G), Cocktailtomaten. Snacks/Other: Stadtbäckerei Junge Cappuccino. more...
|
Losing 6.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilaZeiten's Weight History
|