Weigh In record (no journal entry) for 28 February 2021
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59.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1967 kcal
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Fat: 84.30g | Prot: 82.96g | Carbs: 213.52g.
Breakfast: Salami, Kaffee mit Milch, Weizenbrötchen, Gekochtes Ei, Arla Kaergarden Gesalzen. Snacks/Other: Hemme Milch Schoko, Choco Bistro Schoko Butterkeks, Hemme Milch Kirschjoghurt, Hemme Milch Tagesfrische Teilentrahmte Milch. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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