Weigh In record (no journal entry) for 20 November 2013
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118.0 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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1990 kcal
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Fat: 163.63g | Prot: 98.45g | Carbs: 30.40g.
Breakfast: Spinach, Great Value Naturally Hardwood Smoked Bacon, Boiled Egg, imjinc2k 8-carb Cheesecake. Dinner: Great Value Naturally Hardwood Smoked Bacon, Sweet Leaf Liquid Stevia, Skinless Chicken Breast, Coconut Oil, Onions, 365 Shredded Mild Cheddar Cheese, Spinach, Stop & Shop Real Mayonnaise, Joyva Sesame Tahini, imjinc2k flax bread. more...
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Losing 2.5 kg a Week
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imjinc2k's Weight History
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