This was my weight 170.0 at 6:30am after eating a Kind Bar Went to the camp all day and weighted in again @ 172.60 at 9:30pm once we got home.
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77.1 kg
Lost so far: 0.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1675 kcal
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Fat: 79.56g | Prot: 67.10g | Carbs: 169.43g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: McDonald's Bacon, Egg & Cheese Biscuit (Regular), Minute Maid 100% Orange Juice (12 oz). Dinner: Bunny Po Boy Roll, Smoked Pork Sausage. Snacks/Other: PBfit Peanut Butter Powder, Nature's Own Honey Wheat Sliced Bread, Jack Link's Original Beef Stick Super Size. more...
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Gaining 0.7 kg a Week
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karlastelly's Weight History
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