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First Weigh in at 6:29 a.m After eating granola bar and drinking a glass of water
Second weight in was at 9:15pm was 243.40
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110.0 kg
Lost so far: 1.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2500 kcal
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Fat: 102.12g | Prot: 78.20g | Carbs: 331.86g.
Breakfast: Mountain Dew Mountain Dew (16 oz), Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Mountain Dew Mountain Dew (12 oz), McDonald's Bacon, Egg & Cheese Biscuit (Regular), Mountain Dew Mountain Dew (12 oz). Dinner: Powerade Lemon Lime (32 oz), Bunny Bread Wheat Sandwich Bread, Bunny Bread Enriched Sandwich Buns, Smoked Pork Sausage, Smoked Pork Sausage. Snacks/Other: Jack Link's Original Beef Stick Super Size, PBfit Peanut Butter Powder. more...
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Losing 1.1 kg a Week
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dwightstelly's Weight History
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