|
Keeping journal of my weight that I took twice today
I weighed myself this 6:00 a.m. before eating a kind bar and I weighed 217.8
After all day at the camp I weighed myself at 9:22 p.m before bed and I weighed in at 217.6
|
98.7 kg
Lost so far: 0.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1769 kcal
|
Fat: 93.66g | Prot: 70.70g | Carbs: 164.03g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: McDonald's Bacon, Egg & Cheese Biscuit (Regular), Peace Tea Georgia Peach Tea. Dinner: Bunny Bread Enriched Sandwich Buns, Smoked Pork Sausage. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, PBfit Peanut Butter Powder, Nature's Own Honey Wheat Sliced Bread, Jack Link's Original Beef Stick Super Size. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|