Weigh In record (no journal entry) for 27 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2021:
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1322 kcal
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Fat: 74.32g | Prot: 60.34g | Carbs: 111.68g.
Lunch: Keçi Peyniri, Siyah Zeytin, Kühne Güneşte Kurutulmuş Domates, Maydanoz, Mıhlama, Nimet Köy Ekmeği. Dinner: Kahve (Demlenmiş), Biber Kızartması, Ceviz, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Süt. more...
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1582 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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defne012's Weight History
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