Weigh In record (no journal entry) for 27 February 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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886 kcal
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Fat: 67.27g | Prot: 50.77g | Carbs: 16.66g.
Breakfast: Ayca Tam Yağlı Dereotlu Taze Eritme Peyniri, İkbal Füme Dana Kaburga, Yumurta, Muratbey Lor Peyniri, Salatalık (Soyulmuş), Izgara Tavuk, Kahve (Demlenmiş), Mis Krema, Hindistan Cevizi Yağı. Lunch: Vince Bitter Çikolata Portakal Parçacıklı , Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. Dinner: Ketçap, Colorado Ranch Sos, Mayonez, İkbal Füme Dana Kaburga, Lor Peyniri, Tereyağı, Yumurta, Wefood Hindistan Cevizi Unu, Etli Ekmek, Yumurta. more...
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Losing 0.0 kg a Week
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nefsiterbiye's Weight History
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