Weigh In record (no journal entry) for 27 February 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1288 kcal
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Fat: 45.44g | Prot: 77.41g | Carbs: 147.03g.
Lunch: Pizza Margherita, Poseidon Tonno al Naturale. Dinner: Torta al Cioccolato (senza Glassa), Patate al Forno, Bresaola, Fiorentini Si & no di Mais, Pinsami Pinsa Integrale, Arachidi Salati Tostate a Secco. Snacks/Other: Perugina Nero Fondente Extra 85%, Myprotein Impact Whey Protein Peach Tea, Grancereale Classico. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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