Weigh In record (no journal entry) for 27 February 2021
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84.7 kg
Lost so far: 14.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1059 kcal
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Fat: 42.64g | Prot: 61.30g | Carbs: 110.29g.
Breakfast: Coffee, General Mills Cheerios, Whole Milk. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Great Value Roasted Medley Potato Blend, Beef or Meat Gravy (Home Recipe), Beef Eye Of Round Roast (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Utz Extra Dark Specials Pretzels, Canada Dry Diet Tonic Water. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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