Weigh In record (no journal entry) for 27 February 2021
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87.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1351 kcal
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Fat: 80.61g | Prot: 74.19g | Carbs: 68.54g.
Lunch: Ölz Eiweißbrot, Mayonnaise, Iglo Röstgemüse 4 Jahreszeiten, Cordon Bleu. Dinner: Clever Toastschinken, Weißes Mehl, Ei. Snacks/Other: Kinder Schokolade. more...
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Losing 2.1 kg a Week
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