Weigh In record (no journal entry) for 27 February 2021
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68.5 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1849 kcal
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Fat: 68.20g | Prot: 73.73g | Carbs: 237.97g.
Breakfast: Eti Form Çok Tahıllı Buğday Patlağı, Salatalık (Kabuklu), Pekmez, Kırmızı Domates, Zeytin, Lor Peynirli Omlet. Lunch: Mozaik Pasta, Kekspır Meyveli Kek, Lokum. Dinner: Lahmacun. more...
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Losing 0.3 kg a Week
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sinirküpü's Weight History
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