Weigh In record (no journal entry) for 27 February 2021
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87.5 kg
Lost so far: 11.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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723 kcal
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Fat: 22.95g | Prot: 28.71g | Carbs: 108.52g.
Breakfast: Havuç, Salatalık (Soyulmuş), Domatesler, Yeşil Çay, Doğal Peynir, Eti Lifalif Yulaf Ezmesi, Yumurta. Dinner: Turp, Karışık Yeşil Salata, Ev Yapımı Yoğurt, Kuru Fasulye. Snacks/Other: Leblebi, Beyaz Leblebi, Kaju, Mercimek Köftesi, Dimes Vişne Nektarı, Sütaş Ayran, Portakal, Mandalina. more...
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Losing 2.8 kg a Week
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dilaratamer26's Weight History
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