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Siaga 1 nih....sptnya PMS. Perut kenyang tapi mulut enggan berhenti ngunyah. 😩😩😩😩
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79.1 kg
Lost so far: 6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1412 kcal
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Fat: 59.47g | Prot: 69.05g | Carbs: 155.55g.
Breakfast: Coffee with Sugar. Lunch: Siomay, Sprouts, Soybean Curd, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Brown Rice. Snacks/Other: Chicken or Turkey Cake, Patty, or Croquette, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Chicken or Turkey Cake, Patty, or Croquette, Shrimp Chips (Tapioca Base), Banana, Bread. more...
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Gaining 4.2 kg a Week
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 Comments
masih mending kak timbang perutnya yg gak kenyang" padahal udh makan banyak😭
27 Feb 21 by member: Nur Laila 2015
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Eheheheh bahaya jg yaa itu...😌😌
27 Feb 21 by member: mrsindra
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mrsindra's Weight History
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