Weigh In record (no journal entry) for 26 February 2021
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98.5 kg
Lost so far: 4.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1612 kcal
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Fat: 65.73g | Prot: 112.00g | Carbs: 142.35g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Crema de Champiñones (Enlatada, Condensada), Pechuga de Pollo con la Piel, Knorr Arroz con Tomate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pechuga de Pollo, Tortillas de Maíz, Jamón de Pavo, Queso Fresco. Snacks/Other: Banano, Leche (2% Baja en Grasa con Adición de Vitamina a y Proteínas), Kellogg's Corn Pops. more...
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Gaining 0.1 kg a Week
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Alan Fernandez's Weight History
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