Kiki1712's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

92.2 kg Lost so far: 27.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

2499 kcal

Fat: 104.79g | Prot: 116.46g | Carbs: 264.90g. Breakfast: Rapsöl, Lachs. Dinner: Dahlhoff Aioli-Creme, Edeka Steinofen Baguette , Vapiano Penne Scampi E Spinaci. Snacks/Other: REWE Beste Wahl Apfelschorle. more...

2585 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Kiki1712's Journal, 27 Feb 21

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Kiki1712's Weight History