Weigh In record (no journal entry) for 27 February 2021
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69.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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4211 kcal
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Fat: 170.07g | Prot: 189.43g | Carbs: 366.63g.
Breakfast: Jojo's Streichwürstchen, Laugenstange, REWE Eiweißbrot, REWE Eiweißbrot, Ja! Butterkäse, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks. Lunch: Back Family Kakao Zum Backen, Myprotein Impact Whey Isolate, Myprotein Instant Oats, Süßkartoffel, Banane. Dinner: Flammkuchen. Snacks/Other: Roter Tafelwein, Myprotein Peptopro, Dextro Energy Traubenzucker. more...
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Gaining 0.7 kg a Week
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Chris Me's Weight History
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