Weigh In record (no journal entry) for 27 February 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1639 kcal
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Fat: 49.13g | Prot: 64.82g | Carbs: 227.23g.
Breakfast: Vivani Dunkle Nougat, Vivani Dunkle Nougat, Gepa Edelbitter 85% Grand Noir, Oatly Hafer Barista Edition, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Nu3 Vegan Protein 3K. Snacks/Other: Sehne Brezel, Äpfel. more...
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Losing 0.7 kg a Week
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