Weigh In record (no journal entry) for 27 February 2021
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68.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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451 kcal
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Fat: 21.76g | Prot: 36.62g | Carbs: 27.29g.
Breakfast: Frischkäse, Geräucherter Chinook Lachs, Olivenöl, Spiegelei ohne Fett. Lunch: Milbona Quark 20%, Papaya. more...
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Gaining 4.9 kg a Week
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Annika251#'s Weight History
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