Weigh In record (no journal entry) for 27 February 2021
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1009 kcal
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Fat: 59.64g | Prot: 75.96g | Carbs: 44.29g.
Breakfast: Творожный десерт охлажден., Пастила из фиников и банана. Lunch: Киш с семгой. Dinner: Черкизово Салями, Коломенское Лаваш Армянский Тонкий, Карат Сыр Творожный Виолетта Сливочный. more...
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Losing 0.6 kg a Week
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