Weigh In record (no journal entry) for 23 February 2021
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58.5 kg
Lost so far: 4.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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335 kcal
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Fat: 7.07g | Prot: 16.45g | Carbs: 53.34g.
Breakfast: Herbalife Herbal Concentrat, Herbalife NRG, Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. Dinner: Air. Snacks/Other: Aice Fruit Twister, Donat Dilapisi Coklat, Kue Mendut. more...
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Losing 0.4 kg a Week
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ayoohidupsehat!'s Weight History
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