Weigh In record (no journal entry) for 26 February 2021
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72 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1601 kcal
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Fat: 47.97g | Prot: 91.20g | Carbs: 208.05g.
Breakfast: Bolo de Banana e Aveia, Frizzo Manteiga com Sal, Pão Francês sem Miolo, Native Açúcar Demerara, Mantiqueira Ovo Jumbo. Lunch: Predilecta Goiabada, Walmart Queijo Mussarela, Da Terrinha Tapioca. Dinner: Gallo Azeite de Oliva Extra Virgem, Paleta Bovina, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Native Açúcar Demerara, Maçãs Gala, Walmart Queijo Mussarela, Bonare Milho e Ervilha, Sadia Filé de Peito, Mantiqueira Ovo Jumbo, Quaker Farinha de Aveia. more...
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Losing 0.2 kg a Week
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johnnyfranca13's Weight History
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