Weigh In record (no journal entry) for 26 February 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2417 kcal
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Fat: 77.83g | Prot: 141.11g | Carbs: 283.72g.
Breakfast: Yamamoto Ultra Whey Complex. Lunch: Petto di Pollo, Carne, Eurospin Riso Basmati, Olio Extra Vergine di Oliva, Verdura Cotta. Dinner: Verdura Cotta, Olio d'oliva, Consilia Filetti di Platessa Panati. Snacks/Other: Datteri di Tunisia, Alesto Anacardi, Fesa di Tacchino, Banana, Mela, Pane Integrale. more...
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Gaining 0.1 kg a Week
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