Weigh In record (no journal entry) for 26 February 2021
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99.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1411 kcal
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Fat: 84.90g | Prot: 63.28g | Carbs: 98.68g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Gekochtes Ei, Lätta Halbfettmargarine, Gurke (Geschält), Milbona Quark 40% Fett, Wiltmann Peperoni-Salami, Las Cuarenta Serrano Schinken. Lunch: Gemischter Salat mit Dressing, Rapsöl, Iglo Fischstäbchen. Snacks/Other: Teekanne Mediterraner Pfirsich. more...
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Losing 0.2 kg a Week
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abnehmsuse102's Weight History
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