a_morze's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

56.4 kg Lost so far: 2.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1096 kcal

Fat: 26.42g | Prot: 101.91g | Carbs: 112.05g. Breakfast: Edeka Erdbeeren, Blueberries, Bon-Ri Parboiled Reis. Lunch: Dovgan Buchweizen Flocken, Chicken Breast. Dinner: Куриное Рагу В Индийском Стиле. Snacks/Other: Gala Apples, Ja! Joghurt 0,1%. more...

1611 kcal

Exercise: Dance (slow step) - 1 hour, Yoga - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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a_morze's Journal, 26 Feb 21

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a_morze's Weight History