Weigh In record (no journal entry) for 26 February 2021
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77 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1590 kcal
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Fat: 74.05g | Prot: 51.73g | Carbs: 178.73g.
Lunch: Lieken Urkorn Dinkel-Vollkorn, Kirschtomaten, Frischkäse, Avocado. Afternoon Tea: Seeberger Rohrzucker Grob, Banane, Ja! Pfirsiche, Ja! Quark 20%, Kirschtomaten, Alnatura Cashews Geröstet & Gesalzen, Krone Forellenfilets, Baby-Spinat, Frischkäse, Lieken Urkorn Dinkel-Vollkorn. Snacks/Other: Tekrum Eistüten, Speiseeis, hanuta Riegel, Edeka Brownies. more...
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2296 kcal
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Exercise:
Treadmill - 15 minutes, Rowing - 10 minutes, Spinning - 11 minutes, Cross Training - 10 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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babystepstosucess's Weight History
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