Weigh In record (no journal entry) for 26 February 2021
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61.1 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1342 kcal
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Fat: 58.41g | Prot: 67.62g | Carbs: 138.73g.
Breakfast: Mantequilla, Jugo de Naranja, Huevo, Bimbo Pan Integral. Lunch: Gamesa Emperador Piruetas Lime Sandwich Creme Cookies, Tortillas de Maíz, Patatas Cocidas, Carne Asada. Dinner: Optimum Nutrition Whey Protein Isolate Chocolate. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate, Baken-ets Hot N Spicy Chicharrones, Nestle Carlos V Chocolate Bar. more...
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Gaining 0.6 kg a Week
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