Weigh In record (no journal entry) for 26 February 2021
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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663 kcal
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Fat: 23.02g | Prot: 52.08g | Carbs: 65.11g.
Lunch: Arroz Branco (Cozido), Banana Nanica, Feijão Carioca Cozido, Seara Peito de Frango Desfiado, Ovo Cozido. Dinner: Scala Requeijão Cremoso Light, Da Terrinha Tapioca, Seara Peito de Frango Desfiado, Ovo Cozido. Snacks/Other: Nestlé Iogurte Grego Light Tradicional . more...
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Losing 0.5 kg a Week
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