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I am very satisfied with my weigh in and how I did last week. I look forward to an even better week ahead.
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93.6 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2011:
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1358 kcal
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Fat: 26.30g | Prot: 92.06g | Carbs: 205.11g.
Breakfast: Pure Almond Milk - Original, blueberries, strawberries, cheerios, cinnabon. Lunch: Part-Skim Mozzarella Cheese, Pizza Squeeze, Slimwiches. Dinner: zucchini, sweet potato, Chicken Breast. Snacks/Other: Low Sodium V8 100% Vegetable Juice, ensure, banana. more...
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Losing 0.7 kg a Week
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HappyHappyJoyJoy's Weight History
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