Weigh In record (no journal entry) for 26 February 2021
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88.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1370 kcal
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Fat: 105.39g | Prot: 66.48g | Carbs: 31.55g.
Lunch: Essiggurken, Mayonnaise, Gekochtes Ei, Gouda oder Edamer, Mestemacher Eiweißbrot (50g), Clever Toastschinken. Dinner: Mestemacher Eiweißbrot (50g), A.Riepl Klassik Leberkäse Zum Selberbacken . Snacks/Other: Kinder Schokolade, Red Bull Red Bull Sugarfree, Kinder Schokolade. more...
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steady weight
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