laska's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

87.2 kg Lost so far: 45.7 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1642 kcal

Fat: 136.74g | Prot: 87.55g | Carbs: 16.68g. Lunch: Colby Jack Cheese, Hormel Original Pepperoni Slices. Dinner: Salsa, Sour Cream, Boiled Egg, Bacon, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Calavo Avocado. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao. more...

76 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 0.6 kg a Week

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laska's Journal, 26 Feb 21

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laska's Weight History