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laska
Journal
26 Feb 21
laska's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
87.2 kg
Lost so far:
45.7 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
1642 kcal
Fat: 136.74g | Prot: 87.55g | Carbs: 16.68g.
Lunch:
Colby Jack Cheese, Hormel Original Pepperoni Slices.
Dinner:
Salsa, Sour Cream, Boiled Egg, Bacon, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Calavo Avocado.
Snacks/Other:
Ghirardelli Intense Dark Midnight Reverie 86% Cacao.
more...
76 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Gaining 0.6 kg a Week
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laska's Weight History
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