Weigh In record (no journal entry) for 26 February 2021
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95.5 kg
Lost so far: 3.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1221 kcal
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Fat: 44.39g | Prot: 52.24g | Carbs: 153.03g.
Breakfast: Pilão Café, Qualy Margarina Cremosa, Pão Francês. Lunch: Limão, Chicória, Lentilhas Cozidas, Arroz Branco (Cozido), Ovo, Qualitá Queijo Muçarela. Dinner: Yofruta Iogurte de Morango, Pão Francês, Cebolas, Ovo. more...
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Losing 0.5 kg a Week
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jessvenel's Weight History
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