Weigh In record (no journal entry) for 25 February 2021
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72.3 kg
Lost so far: 6.6 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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471 kcal
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Fat: 22.83g | Prot: 15.14g | Carbs: 57.73g.
Lunch: Курага, Миндаль. Dinner: Миндаль. Snacks/Other: Ehrmann Эрмигурт. more...
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Losing 7.7 kg a Week
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aisxanbek's Weight History
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