Weigh In record (no journal entry) for 26 February 2021
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48.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1178 kcal
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Fat: 50.22g | Prot: 77.45g | Carbs: 105.14g.
Breakfast: Mandorle Sbucciate, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Kalos Yogurt Greco Bianco 0%, Fiocchi d'Avena, Miele, Noberasco Semi di Chia, Fragole. Lunch: Coop Avocado, Milbona Skyrella, Wasa Integrale, Lenticchie Cotte. Dinner: Milbona High Protein Kirsch-Aronia. Snacks/Other: Anancardi Tostati senza Sale. more...
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Losing 0.2 kg a Week
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Skikkola's Weight History
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