Weigh In record (no journal entry) for 26 February 2021
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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944 kcal
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Fat: 54.15g | Prot: 31.20g | Carbs: 78.32g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Organic Workout Paleo Brot, Sylter Salatdressing, Gut & Günstig Körniger Frischkäse, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren). Snacks/Other: Ferrero Duplo Dark&Vanilla. more...
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Losing 0.4 kg a Week
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babsywusu's Weight History
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