ADOU's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
116.9 kg Lost so far: 0 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1126 kcal Fat: 38.23g | Prot: 77.86g | Carbs: 120.93g.   Breakfast: La Serenísima Leche Descremada, Café. Lunch: Frizata Hamburguesa de Calabaza, Choclo y Girasol, La Paulina Queso Danbo, Papa Cocida. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Snacks/Other: Manzana, Naranjas. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ADOU's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.