Weigh In record (no journal entry) for 26 February 2021
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1078 kcal
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Fat: 56.44g | Prot: 28.18g | Carbs: 114.90g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Le Crobag Schoko-Croissant, Makkaroni oder Nudelsalat, Aldi Brötchen, Omelett. Snacks/Other: Le Crobag Schoko-Croissant. more...
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Losing 1.4 kg a Week
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silviapant's Weight History
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